{"id":9637,"date":"2022-01-31T08:06:22","date_gmt":"2022-01-31T06:06:22","guid":{"rendered":"https:\/\/medicalmanage.gr\/new-rules-of-time-management\/"},"modified":"2022-01-31T08:06:22","modified_gmt":"2022-01-31T06:06:22","slug":"new-rules-of-time-management","status":"publish","type":"post","link":"https:\/\/medicalmanage.gr\/en\/new-rules-of-time-management\/","title":{"rendered":"New Rules of Time Management"},"content":{"rendered":"<p>Pediatric cardiac anesthesiologist, woman, mother, wife, friend&#8230; So many tasks and roles that a woman doctor need to embrace in her everyday life.<\/p>\n<p><strong>Trying to \u201cwork smarter, but not harder\u201d to get it all done and feel good, is a challenge, but only till climbing the mountain with a fresh list the next day. <\/strong><\/p>\n<p>Doctor\u2019s goals are simple: peace of mind and a sense that there is a control of their life doing a good job helping the people who need it.<\/p><div id=\"medic-2506517930\" class=\"medic-mesa-sto-article medic-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3269445924940809\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- medical en mesa sto arthro -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-3269445924940809\"\r\n     data-ad-slot=\"8662865328\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\n<p>Although we act as if time is a commodity, it has no tangible essence. It can\u2019t be owned.<\/p>\n<p><strong>And though doctors constantly behave as if it\u2019s unlimited, they know it better, especially as physicians.<\/strong><\/p>\n<p>All they really have, is the present moment. What is it they\u2019re really trying to manage?<\/p>\n<p>And, equally importantly, what sense of failure do they inflict on themselves with their continuing unsuccessful attempts to fit more than 24 hours of activities into each day?<\/p>\n<p><strong>Allocating the daily time is not a management game or a puzzle with a perfect solution and a prize for the winner. <\/strong><\/p>\n<p>It is the most important thing, concerning and effecting their lives.<\/p>\n<p>It\u2019s time to reclaim it and regain some calm, and even joy, in their everyday lives.<\/p>\n<p><strong>&#8211; Each day is allowed no more than three priorities or critical tasks.&nbsp;<\/strong>Each day gets 3 top priorities or critical tasks to accomplish.<\/p>\n<p>No more. Once your critical tasks are done, you can call it a successful day, and it can only get better.<\/p>\n<p>Seeing the important items ticked off your list by the end of the day and the week will give you immense satisfaction.<\/p>\n<p>You will make forward progress on the things that matter most to you.<\/p>\n<p><strong>&#8211; It takes as long as it takes.<\/strong><\/p>\n<p>How many times have you experienced frustration when something didn\u2019t go the way you planned \u2013 usually because it was going to take more time than you\u2019d allotted for it?<\/p>\n<p>The ultimate crime for you is anything that wastes your time and delay you from finishing another task.<\/p>\n<p>This is a recipe for near-constant disappointment. New approach: it takes as long as it takes. If it needs to be done, it is a priority for that day, and it takes the time that it takes.<\/p>\n<p>And you can settle down and enjoy that process, whatever it brings.<\/p>\n<p><strong>&#8211; Some things are just going to have to be good enough.<\/strong><\/p>\n<p>For things that aren\u2019t today\u2019s priorities or critical tasks, good enough needs to be good enough.<\/p>\n<p>Your life isn\u2019t long enough to allow you to be a perfectionist in everything you do. You need to choose my priorities and identify tasks where you can let go of perfection and settle for good enough.<\/p>\n<p>You can delegate more and worry less. It should be one of tomorrow\u2019s critical tasks if it needs that much attention.<\/p>\n<p><strong>&#8211; If it doesn\u2019t contribute to my mission and vision, should I be doing it?<\/strong><\/p>\n<p>There are plenty of things in life we don\u2019t have choices about, and this is not about those things.<\/p>\n<p>This is about the things that we continually say \u201cyes\u201d to, even as we have a sinking feeling that we don\u2019t really want to do them or will regret the time we\u2019ve committed.<\/p>\n<p>Reflecting on your values and what has meaning for you helps identify the projects that you\u2019ll be glad to be a part of despite the time obligations.<\/p>\n<p>Be courageous \u2013 gracefully say \u201cno\u201d to something! It won\u2019t be the end of your career, and you\u2019re going to feel deeply satisfied with not adding something else to your list of duties. Maybe your \u201cno\u201d will create an opportunity for a colleague.<\/p>\n<p><strong>&#8211; Limit things that distract you or sap your energy.<\/strong><\/p>\n<p>This could refer to emails and social media. Set parameters that feel right for you. Climb out of the rabbit holes and reclaim some time!<\/p>\n<p><strong>&#8211; Lastly, remember to keep yourself on your list.<\/strong><\/p>\n<p>Block time for yourself, even if it\u2019s only fifteen minutes. Time to exercise, read, or just sit and think.<\/p>\n<p>{module title=&#8221;Adsence article&#8221;}<\/p>\n<p>Time that belongs to you. You matter, and this is your life too. Be willing to ask yourself, \u201cWhat do I need right now?\u201d and listen to the answer for your own well-being.<\/p>\n<p>Balancing our lives can feel like a struggle, but Burkeman is right<em>:<\/em><em> <\/em><\/p>\n<p><em>\u2018\u2018<\/em><em>We only get about 4,000 weeks on average. It\u2019s not much time but accepting that can be liberating\u2019\u2019.<\/em><\/p>\n<p><strong>Get those critical tasks done and enjoy your day!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pediatric cardiac anesthesiologist, woman, mother, wife, friend&#8230; So many tasks and roles that a woman doctor need to embrace in her everyday&hellip;<\/p>\n","protected":false},"author":19,"featured_media":9636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[103],"tags":[],"ppma_author":[276],"class_list":["post-9637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-management"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pediatric cardiac anesthesiologist, woman, mother, wife, friend... 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