{"id":6772,"date":"2024-03-29T09:05:57","date_gmt":"2024-03-29T07:05:57","guid":{"rendered":"https:\/\/medicalmanage.gr\/7-habits-of-highly-resilient-physicians\/"},"modified":"2024-03-28T09:23:56","modified_gmt":"2024-03-28T07:23:56","slug":"7-habits-of-highly-resilient-physicians","status":"publish","type":"post","link":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/","title":{"rendered":"7 Habits of Highly Resilient Physicians"},"content":{"rendered":"<p><strong>All the change and uncertainty the virus has brought certainly doesn\u2019t help! It\u2019s now more imperative than ever that physicians build resilience to all the pressures and stress of their careers.<\/strong><\/p>\n<p>Here are seven habits, thought patterns, and practices that distinguish those who can thrive despite pressure, and those who cannot.<\/p>\n<p><strong>These seven are the difference between a fulfilling and purposeful career and burnout.<\/strong><\/p><div id=\"medic-2092115399\" class=\"medic-mesa-sto-article medic-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3269445924940809\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- medical en mesa sto arthro -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-3269445924940809\"\r\n     data-ad-slot=\"8662865328\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\n<\/p>\n<p><strong>1. Resilient physicians remember that life is short. Death is inevitable. Illness too. Thanks to the pandemic, this is more in the forefront than ever before.<\/strong><\/p>\n<p>But how often do we lose sight of these truths and delude ourselves that death and aging affect others but not us?<\/p>\n<p><strong>The costs of this delusion are twofold. Firstly, ignoring the impermanence of life means we can spend our days, biding time that won\u2019t be there forever.<\/strong><\/p>\n<p>We can spend hours on charts, and then come home and scroll on Facebook and LinkedIn, instead of taking in the goodness of those we love.<\/p>\n<p><strong>Secondly, thinking that we and our families won\u2019t experience pain, sickness, and tragedy, leads to much suffering when difficulty inevitably arises.<\/strong><\/p>\n<p><em>We can feel like life has been unfair to us \u2013 or that we deserve better.<\/em><\/p>\n<p>Resilient clinicians recognize that the misfortunes of life happen to everyone \u2013 and they react with strength, compassion, and wisdom when they do.<\/p>\n<p><strong>2. Resilient physicians let go of perfectionism. If you\u2019re a perfectionist, you definitely aren\u2019t alone. It\u2019s a trait that helped us get into and survive our training, but it\u2019s also a trait that gets in our way as we progress in our lives and careers.<\/strong><\/p>\n<p>We can find ourselves overly focused on writing the perfect note, having the perfect home, and getting every one of actions perfect.<\/p>\n<p><strong>This creates intense pressure for us and creates anxiety around everything we do- whether it\u2019s charting, spending time with our kids, or starting a new hobby. Perfectionism is exhausting!<\/strong><\/p>\n<p>Resilient clinicians recognize that perfection is unattainable \u2013 and they realize that doing their best is the way to go.<\/p>\n<p><strong>3. Resilient clinicians lean into gratitude. We\u2019re told that gratitude is good for us, but resilient physicians know this deep in their bones.<\/strong><\/p>\n<p>They spend time appreciating what they have and try not to focus on what they don\u2019t. They count their blessings, and they do so regularly.<\/p>\n<p><strong>The research-proven benefits of gratitude are legion\u2013 increasing empathy, decreasing depression, improving sleep, decreasing aches and pains.<\/strong><\/p>\n<p><em>Gratitude enhances the strength of meaningful relationships and increases our sense of well-being.<\/em><\/p>\n<p>The more we focus on the blessings that we have in our lives, the more happy and fulfilled we become. The more we focus on what we do not have, the more miserable, exhausted, and grumpy we become.<\/p>\n<p><strong>Leaning into gratitude is about taking time to appreciate what\u2019s going well. The fact that you are employed, that your health is good.<\/strong><\/p>\n<p>Small or large, beginning grounded in gratitude builds our resilience to the stresses we face.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-6771\" src=\"https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-3665276.jpg\" alt=\"7 Habits of Highly Resilient Physicians\" title=\"7 Habits of Highly Resilient Physicians\" width=\"800\" height=\"450\" srcset=\"https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-3665276.jpg 800w, https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-3665276-300x169.jpg 300w, https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-3665276-768x432.jpg 768w, https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-3665276-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>4. Resilient clinicians know which thoughts to believe. We all have filters that obscure how we view ourselves and our world. These filters lead to cognitive distortions \u2013 ways of seeing ourselves and the world around us that are inaccurate and untrue.<\/strong><\/p>\n<p>Resilient clinicians recognize which thought patterns are serving them and which aren\u2019t. They understand that thoughts are simply thoughts, mental events generated by the mind.<\/p>\n<p><strong>They are curious and discerning, and develop the habit of observing, rather than engaging with each and every thought.<\/strong><\/p>\n<p>Questioning our thoughts is at the heart of mindfulness. With mindfulness, we heighten our awareness of what the mind is up to and see the narratives we\u2019re caught in.<\/p>\n<p>Stepping out of mental stories is key to building our resilience.<\/p>\n<p><strong>5. Resilient clinicians move past the imposter syndrome. Many physicians suffer from imposter syndrome, that belief that what we know is minuscule and what our peers know is massive, and that it\u2019s only a matter of time until we\u2019re found out as a fraud. But we don\u2019t stop there. No, our mind is often busy fueling a host of self-defeating messages.<\/strong><\/p>\n<p>Resilient clinicians are aware of this, and work to be more gentle with themselves. They are able to view their own accomplishments objectively, and they compare themselves to others less, knowing that they are on their own path.<\/p>\n<p><strong>6. Resilient clinicians let go of what they can\u2019t control. With all the dysfunction in the health care system, there is much that is beyond your control.<\/strong><\/p>\n<p>The push to see more patients in less time, having to deal with difficult non-clinical administrators&#8230; Yet, how often do you find yourselves railing against some problem or other?<\/p>\n<p><strong>Resilient clinicians know that all that railing just dissipates their energy. They know that energy conservation is key to avoiding burnout.<\/strong><\/p>\n<p>They ask themselves: Is this something I can change? If yes, they think about how best to intervene. If no, they remind themselves that the thing they always have control over is themselves.<\/p>\n<p><strong>7. Resilient clinicians have a growth mindset. In order to weather the difficulties in your work, you have to believe that you can shift your own behaviors, improve, and grow.<\/strong><\/p>\n<p>Think about your own thought processes as you read this piece. Are you open to trying new behaviors? Are there things that you can incrementally improve upon?<\/p>\n<\/p>\n<p>Resilient clinicians take a gradual approach and are gentle with themselves throughout the process. They know that self-kindness is more motivating that self-bullying.<\/p>\n<p><em>They know that resilience is built by being patient with themselves as they learn and grow.<\/em><\/p>\n<p><strong>Resilience is something that lies within each and every one of us, but we don\u2019t always realize this. Pick one of these strategies and grow yours.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All the change and uncertainty the virus has brought certainly doesn\u2019t help! It\u2019s now more imperative than ever that physicians build resilience&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6770,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[110],"tags":[],"ppma_author":[274],"class_list":["post-6772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-your-staff"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"All the change and uncertainty the virus has brought certainly doesn\u2019t help! It\u2019s now more imperative than ever that physicians build resilience to all the pressures and stress of their careers. Here are seven habits, thought patterns, and practices that distinguish those who can thrive despite pressure, and those who cannot. These seven are the\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Charamis\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Medical Management Tutorial\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"7 Habits of Highly Resilient Physicians - Medical Management Tutorial\" \/>\n\t\t<meta property=\"og:description\" content=\"All the change and uncertainty the virus has brought certainly doesn\u2019t help! It\u2019s now more imperative than ever that physicians build resilience to all the pressures and stress of their careers. Here are seven habits, thought patterns, and practices that distinguish those who can thrive despite pressure, and those who cannot. These seven are the\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-pexels-jonathan-borba-3279197.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-pexels-jonathan-borba-3279197.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-03-29T07:05:57+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-03-28T07:23:56+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/medicalmanage\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@PharmMedHealth\" \/>\n\t\t<meta name=\"twitter:title\" content=\"7 Habits of Highly Resilient Physicians - Medical Management Tutorial\" \/>\n\t\t<meta name=\"twitter:description\" content=\"All the change and uncertainty the virus has brought certainly doesn\u2019t help! It\u2019s now more imperative than ever that physicians build resilience to all the pressures and stress of their careers. Here are seven habits, thought patterns, and practices that distinguish those who can thrive despite pressure, and those who cannot. These seven are the\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-pexels-jonathan-borba-3279197.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#blogposting\",\"name\":\"7 Habits of Highly Resilient Physicians - Medical Management Tutorial\",\"headline\":\"7 Habits of Highly Resilient Physicians\",\"author\":{\"@id\":\"#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/medicalmanage.gr\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/images_images_20200810-stress-giatrou-pexels-jonathan-borba-3279197.jpg\",\"width\":800,\"height\":800,\"caption\":\"7 Habits of Highly Resilient Physicians\"},\"datePublished\":\"2024-03-29T09:05:57+02:00\",\"dateModified\":\"2024-03-28T09:23:56+02:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#webpage\"},\"articleSection\":\"Your Staff, Charamis\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/category\\\/your-staff\\\/#listItem\",\"name\":\"Your Staff\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/category\\\/your-staff\\\/#listItem\",\"position\":2,\"name\":\"Your Staff\",\"item\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/category\\\/your-staff\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#listItem\",\"name\":\"7 Habits of Highly Resilient Physicians\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#listItem\",\"position\":3,\"name\":\"7 Habits of Highly Resilient Physicians\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/category\\\/your-staff\\\/#listItem\",\"name\":\"Your Staff\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/#organization\",\"name\":\"Medical Management & \\u0395\\u03a0\\u0399\\u039a\\u039f\\u0399\\u039d\\u03a9\\u039d\\u0399\\u0391\",\"url\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/\",\"sameAs\":[\"https:\\\/\\\/instagram.com\\\/charami_sa\\\/\",\"https:\\\/\\\/gr.pinterest.com\\\/PharmMedManage\\\/\",\"https:\\\/\\\/youtube.com\\\/channel\\\/UCOY_vNzy7apAvhf2939_GhA\",\"https:\\\/\\\/linkedin.com\\\/company\\\/charami-sa\\\/?trk=biz-companies-cym&original_referer=\"]},{\"@type\":\"Person\",\"@id\":\"#author\",\"name\":\"Charamis\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/13548bee49946b2d932987c7cde930a0b1367bb1b57c039d17eda32396547b84?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Charamis\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#webpage\",\"url\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/\",\"name\":\"7 Habits of Highly Resilient Physicians - Medical Management Tutorial\",\"description\":\"All the change and uncertainty the virus has brought certainly doesn\\u2019t help! It\\u2019s now more imperative than ever that physicians build resilience to all the pressures and stress of their careers. Here are seven habits, thought patterns, and practices that distinguish those who can thrive despite pressure, and those who cannot. These seven are the\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/medicalmanage.gr\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/images_images_20200810-stress-giatrou-pexels-jonathan-borba-3279197.jpg\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#mainImage\",\"width\":800,\"height\":800,\"caption\":\"7 Habits of Highly Resilient Physicians\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/7-habits-of-highly-resilient-physicians\\\/#mainImage\"},\"datePublished\":\"2024-03-29T09:05:57+02:00\",\"dateModified\":\"2024-03-28T09:23:56+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/\",\"name\":\"Medical Management & \\u0395\\u03a0\\u0399\\u039a\\u039f\\u0399\\u039d\\u03a9\\u039d\\u0399\\u0391\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/medicalmanage.gr\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"7 Habits of Highly Resilient Physicians - Medical Management Tutorial","description":"All the change and uncertainty the virus has brought certainly doesn\u2019t help! It\u2019s now more imperative than ever that physicians build resilience to all the pressures and stress of their careers. Here are seven habits, thought patterns, and practices that distinguish those who can thrive despite pressure, and those who cannot. These seven are the","canonical_url":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#blogposting","name":"7 Habits of Highly Resilient Physicians - Medical Management Tutorial","headline":"7 Habits of Highly Resilient Physicians","author":{"@id":"#author"},"publisher":{"@id":"https:\/\/medicalmanage.gr\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-pexels-jonathan-borba-3279197.jpg","width":800,"height":800,"caption":"7 Habits of Highly Resilient Physicians"},"datePublished":"2024-03-29T09:05:57+02:00","dateModified":"2024-03-28T09:23:56+02:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#webpage"},"isPartOf":{"@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#webpage"},"articleSection":"Your Staff, Charamis"},{"@type":"BreadcrumbList","@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/medicalmanage.gr\/en\/#listItem","position":1,"name":"Home","item":"https:\/\/medicalmanage.gr\/en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/medicalmanage.gr\/en\/category\/your-staff\/#listItem","name":"Your Staff"}},{"@type":"ListItem","@id":"https:\/\/medicalmanage.gr\/en\/category\/your-staff\/#listItem","position":2,"name":"Your Staff","item":"https:\/\/medicalmanage.gr\/en\/category\/your-staff\/","nextItem":{"@type":"ListItem","@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#listItem","name":"7 Habits of Highly Resilient Physicians"},"previousItem":{"@type":"ListItem","@id":"https:\/\/medicalmanage.gr\/en\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#listItem","position":3,"name":"7 Habits of Highly Resilient Physicians","previousItem":{"@type":"ListItem","@id":"https:\/\/medicalmanage.gr\/en\/category\/your-staff\/#listItem","name":"Your Staff"}}]},{"@type":"Organization","@id":"https:\/\/medicalmanage.gr\/en\/#organization","name":"Medical Management & \u0395\u03a0\u0399\u039a\u039f\u0399\u039d\u03a9\u039d\u0399\u0391","url":"https:\/\/medicalmanage.gr\/en\/","sameAs":["https:\/\/instagram.com\/charami_sa\/","https:\/\/gr.pinterest.com\/PharmMedManage\/","https:\/\/youtube.com\/channel\/UCOY_vNzy7apAvhf2939_GhA","https:\/\/linkedin.com\/company\/charami-sa\/?trk=biz-companies-cym&original_referer="]},{"@type":"Person","@id":"#author","name":"Charamis","image":{"@type":"ImageObject","@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/13548bee49946b2d932987c7cde930a0b1367bb1b57c039d17eda32396547b84?s=96&d=mm&r=g","width":96,"height":96,"caption":"Charamis"}},{"@type":"WebPage","@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#webpage","url":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/","name":"7 Habits of Highly Resilient Physicians - Medical Management Tutorial","description":"All the change and uncertainty the virus has brought certainly doesn\u2019t help! It\u2019s now more imperative than ever that physicians build resilience to all the pressures and stress of their careers. Here are seven habits, thought patterns, and practices that distinguish those who can thrive despite pressure, and those who cannot. These seven are the","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/medicalmanage.gr\/en\/#website"},"breadcrumb":{"@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-pexels-jonathan-borba-3279197.jpg","@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#mainImage","width":800,"height":800,"caption":"7 Habits of Highly Resilient Physicians"},"primaryImageOfPage":{"@id":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/#mainImage"},"datePublished":"2024-03-29T09:05:57+02:00","dateModified":"2024-03-28T09:23:56+02:00"},{"@type":"WebSite","@id":"https:\/\/medicalmanage.gr\/en\/#website","url":"https:\/\/medicalmanage.gr\/en\/","name":"Medical Management & \u0395\u03a0\u0399\u039a\u039f\u0399\u039d\u03a9\u039d\u0399\u0391","inLanguage":"en-US","publisher":{"@id":"https:\/\/medicalmanage.gr\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"Medical Management Tutorial","og:type":"article","og:title":"7 Habits of Highly Resilient Physicians - Medical Management Tutorial","og:description":"All the change and uncertainty the virus has brought certainly doesn\u2019t help! It\u2019s now more imperative than ever that physicians build resilience to all the pressures and stress of their careers. Here are seven habits, thought patterns, and practices that distinguish those who can thrive despite pressure, and those who cannot. These seven are the","og:url":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/","og:image":"https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-pexels-jonathan-borba-3279197.jpg","og:image:secure_url":"https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-pexels-jonathan-borba-3279197.jpg","og:image:width":800,"og:image:height":800,"article:published_time":"2024-03-29T07:05:57+00:00","article:modified_time":"2024-03-28T07:23:56+00:00","article:publisher":"https:\/\/www.facebook.com\/medicalmanage","twitter:card":"summary_large_image","twitter:site":"@PharmMedHealth","twitter:title":"7 Habits of Highly Resilient Physicians - Medical Management Tutorial","twitter:description":"All the change and uncertainty the virus has brought certainly doesn\u2019t help! It\u2019s now more imperative than ever that physicians build resilience to all the pressures and stress of their careers. Here are seven habits, thought patterns, and practices that distinguish those who can thrive despite pressure, and those who cannot. These seven are the","twitter:image":"https:\/\/medicalmanage.gr\/wp-content\/uploads\/2020\/08\/images_images_20200810-stress-giatrou-pexels-jonathan-borba-3279197.jpg"},"aioseo_meta_data":{"post_id":"6772","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-12-16 13:58:37","updated":"2025-08-29 03:07:11","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/medicalmanage.gr\/en\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/medicalmanage.gr\/en\/category\/your-staff\/\" title=\"Your Staff\">Your Staff<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t7 Habits of Highly Resilient Physicians\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/medicalmanage.gr\/en\/"},{"label":"Your Staff","link":"https:\/\/medicalmanage.gr\/en\/category\/your-staff\/"},{"label":"7 Habits of Highly Resilient Physicians","link":"https:\/\/medicalmanage.gr\/en\/7-habits-of-highly-resilient-physicians\/"}],"authors":[{"term_id":274,"user_id":2,"is_guest":0,"slug":"charamis_medical","display_name":"Charamis","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/13548bee49946b2d932987c7cde930a0b1367bb1b57c039d17eda32396547b84?s=96&d=mm&r=g","author_category":"","first_name":"Charamis","last_name":"","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/posts\/6772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/comments?post=6772"}],"version-history":[{"count":1,"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/posts\/6772\/revisions"}],"predecessor-version":[{"id":17315,"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/posts\/6772\/revisions\/17315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/media\/6770"}],"wp:attachment":[{"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/media?parent=6772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/categories?post=6772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/tags?post=6772"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/medicalmanage.gr\/en\/wp-json\/wp\/v2\/ppma_author?post=6772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}